Gluten Free Peanut Butter and Banana Muffins

This recipe is one of my favorite recipe's. As someone who has issues with gluten, it's a challenge to find gluten free recipe's that actually taste good. I discovered this recipe a few years ago, and I have been making it every since. I usually make a dozen and this covers me for breakfast for... Continue Reading →

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365 Days of Wonder – February 28th

"For kindness begets kindness evermore." Sophocles Mommy and I at our mountain house (Mammoth Lakes, CA) - June 2013 Happy Sunday! It's going to be beautiful here in St. Louis today! Krista

February 26th

"When you come to the end of your rope, tie a knot in it and hang on." Thomas Jefferson I can't believe it has been a year since I announced this! It amazing how much life can change in a year! Happy Friday! Krista

Happy #InternationalCochlearImplantDay

So, if you haven't gotten the memo already, today is #InternationalCochlearImplantDay. Although I am not a Cochlear Implant user, I interact with them on the daily basis and will continue to throughout my career. You may be asking, "What is a Cochlear Implant?" In simple terms, it is basically a device that translates acoustic sound... Continue Reading →

February 25th

"They are never alone that are accompanied with noble thoughts." Sir Philip Sidney Happy Thursday and Happy #InternationalCochlearImplantDay! Krista  

KT Tape

KT tape is a product that I have been using for quite some time now. It's a lightweight tape that gives your muscles support while recovering from injuries and plus it looks good! It's mostly made of 100% cotton and synthetic fabric to give you support that you need all day long! To find out... Continue Reading →

"Keep a green tree in your heart and a singing bird may come." - Chinese Proverb Happy Wednesday! We have a snow day here in the Gateway City today! So magical! - Krista

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